A fully supported, 500+ mile adventure to fight cancer

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NYC to Niagara Falls | July 30 - August 6, 2016

Who says cycling is a low impact sport?

By participating in the Empire State Ride, you can make a real difference in the quest for a cancer cure.

From The Blog

final prep

Final Prep

Well, it’s been a long 35 weeks since I started blogging tips and tricks to get you safely through the Empire State Ride. I have met several of the riders and I guarantee you’ll have an amazing time this year. Here are a few last-minute tidbits and reminders to keep fresh in your mind. 1. […]

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