1. Social Media You can use social media to tell your story about the Empire State Ride – what inspired you to bike across New York State? How can your audience get involved in helping you meet your goal?... Read more
Welcome to the Empire State Ride Blog! You’ll find all the tips, tricks, and info you’ll need to help you train, fundraise and prepare for the ESR right here.
When the Empire State Ride calls itself a fully supported 500+ mile ride to end cancer, it means it. Let’s take a look at the “fully supported” part of this description for a moment. Not only does the Empire... Read more
Riding on rolling hills can be the most fun type of terrain to ride if you know how to do it right. On the other hand it can feel like the most difficult type of terrain if your technique... Read more