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Web style #39617A ESR blue #F57722 ESR orange #4D4D4D Copy text #9ACDE2 Content section border #16384E High contrast background #F8F8F8 Sutble section differentiation Page heading Barlow  /  180pt  /  800 weight  /  -1.5 letter spacing Heading size one Heading size one Barlow  /  66pt  /  500 weight  /  -1.5 letter spacing Heading size two Heading […]


Training Training for Empire State Ride 2024 Before jumping on your bike and cycling 500+ miles, it’s important that you train your body for the challenge and get your bike ready for the adventure. No matter your level of cycling experience, proper training will help you avoid injury and stay safe. Training plans Check out […]


FAQs Let us point you in the right direction! We know signing up for Empire State Ride is a big commitment. If you have questions about the seven-day experience, we’ve got you covered! On the Road The 2024 Empire State Ride begins at Wagner College on Saturday, July 20, and ends in Niagara Falls on […]