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From rider to volunteer, Janice Hetrick embodies the spirit of ESR

This photo shows Janice Hetrick sitting on the back of an Empire State Ride Bus

Janice Hetrick of Lancaster rode in her first Empire State Ride back in 2017. She says her friend proposed the idea and, at first, she was skeptical. After all, cycling 500+ miles across New York State is no easy feat. But after that first ride, ESR became a part of Janice – and Janice became a part of ESR.  

“It’s a time to concentrate, to think, to enjoy the beauty of New York State while you’re riding.”

The ride appealed to Janice for two reasons. First, she is a runner and athlete. ESR was a challenge she was prepared to tackle. Second, the mission to raise funds for cancer research resonated deeply with her.

Janice is a breast cancer survivor and several other family members have also battled cancer. In fact, her brother is currently being treated at Roswell Park for pancreatic cancer. She says ESR is her calling to give back.

Janice Hetrick at ESR

A community of thrivers

Janice Hetrick and her mother at the finish line

Of all the memories Janice has on the road at ESR, crossing the finish line for the first time is one that stands out.

“I saw my mom there. My mom is also a breast cancer survivor, and she was really leery of me doing the ride for the first time,” said Janice. “But then when she saw me at the finish line, she was crying away, saying, ‘I’m so proud of you. I’m so glad you did it.’

And in the process of getting to that finish line — Janice found community.

“We’re a family,” she explained. “Each year there’s more and more of us who have defeated cancer and are fighters, or if you want to call them thrivers.”

In 2022, a knee replacement kept Janice from being able to return as a rider. Still feeling compelled to be a part of the adventure, she decided to take on a different role at ESR.

From rider to volunteer

For #ESR22, Janice returned to the road as a volunteer for all seven days of the adventure. Along with her desire to give back, she brought an energy that kept the riders going.

“I still knew a lot of people who rode. So, each day, I would wear a different outfit for the different types of cancer.”

Janice took on a variety of tasks while volunteering, from manning one of the rest stops to squirting riders with a water gun when they needed a cooldown and assisting at the HUB (Hospitality Updates and Beverages), which is the central spot for rider information. With each job, she made it fun!

Although through a different lens, she even got to relive that moment of crossing the finish line.

“By volunteering, you are still capturing the moment of everyone arriving at camp just like you arrived at camp. You can see them pedaling and cheer them on. We all had bells and whistles. We cheered them on just as the volunteers cheered me on as I came into camp.”

The experience was so impactful that Janice plans on returning as a volunteer for #ESR23.

For others interested in volunteering, Janice said, “I would explain to them how emotional this is to volunteer. It’s captivating. It’s an uplifting experience.”

Group photo at ESR