Close

Recent Stories

Read More Stories

Search Empire State Ride

Tag: bike ride

Meet the Roswell Park Employees Tackling Empire State Ride 2026

Posted on by Jocelyn McNamara

Meet the Roswell Park Employees Tackling Empire State Ride 2026

A collage of cyclists in helmets and cycling gear surrounds a central banner reading "Empire State Ride Team Roswell," featuring people posing with bikes, signs, and celebratory gestures outdoors.

Every summer, riders from across the globe come together for one powerful purpose: to support lifesaving cancer research through Empire State Ride. Among them is Team Roswell — a dedicated group of physicians, nurses, researchers, administrators and staff from Roswell Park Comprehensive Cancer Center who take their commitment beyond the workplace and onto the road.

For these riders, the journey is personal. Some ride in honor of patients, loved ones or colleagues; others ride to advance the mission they help carry out every day at Roswell Park.

Meet the members of ESR Team Roswell 2026!

Julia Faller, DO, MS

Chief Medical Officer, Department of Anesthesiology

A smiling woman with gray hair stands outdoors wearing a navy blue "Empire State Ride to End Cancer" t-shirt. Green trees and a brick building are visible in the background.

“It’s like summer camp for adults! I’ve made some of the best friendships with fellow riders that I get to see every year when I go back to ride. I am inspired by all of the people who have been affected by cancer and who choose to ride to show their support. When they share their stories, it makes you realize how important this ride is to them. I also learn more and more each year about the incredible research going on at Roswell Park and the funds necessary to ensure that research continues.”

Ryan Grady

Chief Financial Officer

A cyclist in a white and blue jersey, helmet, and reflective sunglasses raises his arm in a triumphant gesture. He wears a medal and orange wristband, with a blurred crowd and trees in the background.

“The first time I did it, I wanted to challenge myself while giving back. Now in my third year, I still enjoy the challenge, but realized it’s much more meaningful than just that. It’s a surreal experience that’s hard to describe. Hearing the stories and speeches by patients, survivors and experts in cancer research and treatment with 350 other riders is an incredible experience you’ll never fully understand until you do it yourself.”

Charles Greenberg, PharmD

Pharmacy Manager at Scott Bieler Amherst Center

A man in a blue shirt and black cap kneels on a sidewalk, smiling and hugging a golden retriever wearing a name tag. Tents and trees are visible in the background on a sunny day.

“I originally signed up for Empire State Ride in 2025 because I saw a unique opportunity to raise funds for cancer research and patient programs at Roswell Park by doing something I enjoy. I’m coming back for year two because I loved the challenge of riding 570 miles across the state, and because it was such a meaningful and inspiring experience to be a part of the ESR community!”

Joyce Ohm, PhD

Chair of the Department of Cancer Genetics and Genomics

Two people in matching blue cycling jerseys smile inside an ice cream shop. Behind them are ice cream display freezers and large black-and-white menu boards on the blue walls.

“I did my first Empire State Ride as a physical challenge, and I rode that year in memory of my mom who died of a rare sarcoma, called clear cell sarcoma of the soft tissues, when I was ten years old. I continue to ride in memory of my mom, my husband’s mom, my dear friend’s son, Josiah, who lost his battle with osteosarcoma, Sophia the fierce who lost her battle with Ewing sarcoma, my friend and ESR alumni, David, who died recently after a 39-year battle with head and neck cancer, my friend Steve who continues to fight, and my cousin who was recently diagnosed with leukemia. I have seen the tremendous progress that we have made with targeted therapies during the course of my career, and Empire State Ride gives me hope that we will continue to find more effective, less toxic therapies for every patient who walks through our doors.”

Raymond Sroka, MD, PharmD

Anesthesiologist at Roswell Park and Department Chief

A smiling person wearing a bike helmet and a white cycling jersey with "Empire State Ride" and a bicycle logo stands outdoors at a cycling event, with bikes and trees visible in the background.

“I’ve been participating in Ride for Roswell for a number of years and was encouraged by my colleague (Dr. Julia Faller) to try Empire State Ride. I finally made the commitment last year and had a phenomenal time. Everyone involved in Empire State Ride was fantastic — the founder, Terry Bourgeois (and his wife, Maria!), the Alliance leadership who coordinated the week, the volunteers who gave their time and the riders who pushed through the long days.

I was shocked when I first arrived at Wagner College — the size of the event is really intimidating! Everyone I met along the way was welcoming and encouraging. They made it fun and easy. I made friends every day along the way and had an experience that I will never forget.

I initially signed up as a personal challenge, to be able to say that “I did it! I rode my bike across the state.” That’s not what brings me back. Meeting people, hearing the stories of why they are participating and working together every day as a team to get across the state was special. The nightly meetings stand out in my memory because they were always filled with hope and really inspirational.

I look forward to my shorter two-day ride this year and can’t wait to do the full week again in 2027!”

Gretchen Zimmerman, MS, RN

Sr. Clinical Informatics Specialist

Two cyclists wearing medals and matching jerseys stand side by side, smiling and holding a bicycle overhead. There is water and a cityscape in the background, suggesting they finished a race or event.

“I joined Empire State Ride because it brings together two things that matter to me — making an impact in the fight against cancer and pushing myself both physically and mentally. The mission to raise funds for Roswell’s cancer research really stuck with me, especially knowing that every mile actually contributes to something bigger. What keeps me coming back is the sense of purpose and the people. There’s something special about riding alongside others who are all there for a reason — whether it’s for loved ones, patients, or personal goals. It’s humbling, motivating and honestly just sticks with you long after it’s over, which makes it an easy choice to come back.”

David Newman

Executive Director of Capital Projects

Two smiling cyclists wearing "Empire State Ride to End Cancer" jerseys and sunglasses stand together outdoors, surrounded by other riders, with trees and blue sky in the background.

“My dear friend and riding partner, a Roswell Park patient and fundraiser, convinced me to ride. I am riding in honor and memory of my friend who lost his 39-year cancer battle in 2025.”

Brian Morreale, Ph.D.

Postdoctoral Fellow

Two cyclists ride on a forested trail. The person in front, wearing a helmet and glasses, smiles and gestures excitedly, while the second cyclist follows behind, also smiling. Both wear matching cycling jerseys. Lush green trees surround them.

“I was inspired by the riders and the cause to raise funds for cancer research. The comradery and immense support/love from the riders builds a lifelong community.”

Jennifer Queeno

Administrative Assistant for Individual Gifts

Two people ride bikes on a paved path through greenery. The woman in front, wearing a helmet and sunglasses, smiles at the camera. The man behind her, also in sunglasses, smiles as well. Both appear to be enjoying the outdoor ride.

“I found the hometown challenge to be a bit more approachable than the Empire State ride for this year. I can still ride and fundraise, but on my own schedule. The work that the researchers at Roswell do is very important in not only helping to prevent, but possibly even eradicate cancer, especially with the research in the genetics and genomics and the CAR T-cell therapies that are coming out. I want to help raise the funds to keep that research going.”

Renier Brentjens, MD, PhD

Deputy Director of Roswell Park

Three smiling adults wearing cycling jerseys stand together outdoors in front of a white event tent, with green grass and trees in the background. Two wear matching blue jerseys, and one wears a white "Excelsior" jersey.

“When I first started at Roswell I was absolutely struck by all the fundraising activities that the institution has, and I know how important it is for the research to come up with better ways to cure cancer. So I figured, if I can use the money for my research, I can see what it takes to raise the money.”

Emily Isenhart

Genetics, Genomics, and Bioinformatics Doctoral Candidate

A woman with two braids, wearing a helmet and colorful cycling jersey, rides a bike on a road, followed by two cyclists in similar attire. Lush greenery is in the background.

“I’m riding in memory of the loved ones I’ve lost to gynecological cancers, in honor of my grandmother — a cancer survivor — and to stand up for science. Breakthroughs in treatments and cures only happen through research, and Empire State Ride fuels that progress by funding cutting-edge cancer science at Roswell Park. I’m excited to be part of something bigger than myself, with a community of people who care deeply, show up for each other, and believe in the power of research to create a better future.”

Jennifer Tuttle

Manager, Employee Advocacy and Fairness

“I’m participating in the Empire State Ride because I believe in the power of community and the importance of supporting groundbreaking cancer research. This ride is a personal challenge and a way to honor loved ones affected by cancer. I’m looking forward to the camaraderie, the scenic routes and the sense of accomplishment that comes with every mile.

In high school, I dreamed of riding my bike across the country. Empire State Ride is an incredible opportunity to combine my love for the open road, my attraction to intense challenges and my desire to support our community. By participating, I can help provide services to individuals, families and friends during the most difficult times of their lives. 🚴‍♂️✨“

Noelle Linke, JD, MS, BS

Executive Director of Pathology

Want to get involved?

Join us at the finish line to cheer the 2026 road warriors on, Saturday, August 1, starting at 1 p.m. in Niagara Falls.

Finish line details

Join us at the finish line!

Posted on by Jocelyn McNamara

Join us at the finish line!

A large group of people in matching athletic attire pose for a group photo by a riverside, with trees and distant buildings visible across the water under a partly cloudy sky.

Celebrate Empire State Ride 2026

Saturday, August 1, from 2 p.m. – 6 p.m.

Watching more than 250 Empire State Ride cyclists cross the finish line on Old Falls Street is an experience unlike any other. In that moment, road warriors achieve their goal of riding 500+ miles across New York State while raising essential funds for cancer research. You can be a part of the unforgettable moment!

Join us in celebrating this monumental achievement by cheering riders on at the finish line!

There will be a plenty of music, excitement and celebration to honor the road warriors and congratulate them on completing their seven-day adventure. All ESR riders will cross the finish line around 4 p.m.

Here’s what you can expect:

  • DJ Pat Cray
  • Opportunity to purchase ESR gear
  • Awesome signs and plenty of cheering
  • Smiles as hundreds of road warriors embrace that finish line feeling

What to bring:

  • Enthusiasm
  • Inspiration and willingness to create a sign
  • Spending money and appropriate gear for the weather
A large, cheerful group of people pose together outdoors in summer clothes, some with raised arms and smiles. One person holds a sign that reads, "Niagara Falls but you didn't turn de richey." Trees and a building are in the background.
A smiling woman and young girl hold a poster with a photo of a man and the text "You're the BEST!! My Dad." They are outdoors at an event, surrounded by other people in the background.

Parking:

Discounted parking is available for family and friends in lots P1 – P2 – P3 on the map below. Bring your parking ticket from the machine to the Niagara Falls Convention Center, located at 101 Old Falls Street, for validation.

Map of Niagara Falls Convention Center area showing parking lots (Park Block, Middle Block, East Block), streets, and nearby locations like Sheraton, Quality Hotel & Suites, Casino, and Seneca Gaming Corp.
Cyclists in colorful jerseys ride past cheering spectators at a race event, with one cyclist in front smiling and waving. Banners, trees, and barriers line the street under a sunny sky.
A young woman stands by a white barricade at an outdoor event, holding a sign that reads "Woot! K-Dog & Jenn!" with a heart drawn on it. Other people line up nearby, watching the event on a sunny day.
Two cyclists in helmets and sunglasses hug each other in celebration at an outdoor event, surrounded by a large group of people in similar cycling gear on a sunny day.
Four smiling adults, three in cycling gear with medals, stand outdoors by bikes. A woman in a green shirt holds a sign reading "Way to ride the ESR Tom Joe." Trees and buildings appear in the background.
An older woman in cycling gear smiles and gives a thumbs up at a cycling event, surrounded by other cyclists and people in the background. She wears sunglasses and an orange lanyard.
Five people, including three adults and two children, pose and smile together by a metal railing overlooking a river or waterfall on a sunny day. City buildings and mist are visible in the background.
Three smiling men stand together at a cycling event. One wears a cycling outfit and helmet; the other two wear pink shirts and hats. They hold a sign that reads “WAY TO GO, GO, NED” with a bike leaning nearby.
An older man wearing sunglasses and a headset hugs a woman outdoors. He holds a water bottle, and she has her hand on his back. Other people are nearby, and trees line the sunny street in the background.
Two men stand on a cobblestone street; one is wearing a cycling outfit and holding a bike, the other holds a colorful sign reading "Go Luxiang." Trees and people are visible in the background.

Enjoying Niagara Falls USA!

After cheering on the ESR road warriors, make the most of your trip by enjoying this bucket-list destination.

Niagara Falls USA offers:

“The best part of the whole thing? Seeing that finish line moment."

Caitlin Pietz

RSVP to the finish line celebration

From Doctor to Patient Advocate

Posted on by Jocelyn McNamara
A cyclist wearing a colorful jersey and red helmet stands on a wooden dock by the water, smiling and holding a road bike. Wooden posts and a clear blue sky are in the background.

From Doctor to Patient Advocate

How Steven Wilkins Turned His Cancer Journey Into Action on Empire State Ride

For decades, Steven Wilkins helped patients navigate some of the most difficult moments of their lives. As a surgeon, he was used to explaining diagnoses, outlining treatment plans and guiding families through uncertainty.

About a year and a half ago, Steven found himself on the other side of that conversation, hearing the words he had delivered to others so many times before: 

You have cancer.

A smiling man in cycling attire stands in a bike shop, giving a thumbs up next to a gray Cannondale bicycle. Several other bikes are displayed in the background.

When the Doctor Becomes the Patient

A diagnosis of thyroid cancer, followed soon after by prostate cancer, placed him in an unfamiliar role: the patient.

As a surgeon, Steven had spent his career helping others. Suddenly finding himself on the other side of care was an adjustment and he knew he didn’t want to be passive in the process.

“As a surgeon who doesn’t really like to sit still, I wanted to do something besides just be a patient,” Steven said. “I’ve spent my life taking care of cancer, and now that I have it myself, I felt like at least something good could come from it.”

He kept coming back to that thought: “something good.”

A group of nine cyclists wearing colorful cycling gear and helmets poses with their bikes on a sunny day near the ocean. The sky is clear and blue, and the sea is visible in the background.

“As a surgeon who doesn’t really like to sit still, I wanted to do something besides just be a patient. I’ve spent my life taking care of cancer, and now that I have it myself, I felt like at least something good could come from it.”

Steven Wilkins

Finding Purpose After a Cancer Diagnosis

Cancer had already left its mark on his family. When his mother passed away from non-Hodgkin’s lymphoma, Steven and his three children ran a marathon in her honor.

“It gave us something to do as a family, and it meant something,” he said. “Twenty years later, I had to think of another thing I could do of that magnitude. I can’t run a marathon anymore, but I’m a biker, so this feels like something I can do.”

That “something” is Empire State Ride — 500 miles across New York State to fuel lifesaving cancer research.

Five cyclists pose for a group selfie in a parking lot near the beach on a sunny day, all wearing helmets and brightly colored cycling gear, with bikes and parked cars visible in the background.

Riding 500 Miles to Advance Cancer Research

Exercise has long been part of Steven’s life. He plays daily tennis matches, ran a marathon and even made it a tradition to complete long-distance rides with his family while growing up. Movement has always been how he challenges himself. But this ride carries a different weight.

He had heard about Empire State Ride through Suffolk Bicycle Riders Association, a local cycling club. What he hadn’t fully realized was the magnitude of the ride’s impact.

“What I wasn’t aware of beforehand was what a high fraction of the research was funded by fundraisers like this,” Steven explained. “And once I found that out, it added to why I wanted to assist in fundraising.”

For Steven, research isn’t an abstract concept. He’s seen what it makes possible. He’s watched treatments improve. He’s also seen what happens when options run out.

Two cyclists in matching colorful jerseys and red helmets smile for the camera while standing with their bikes at an outdoor cycling event, with other cyclists and bikes in the background on a sunny day.

Seeing the Impact of Cancer Research Firsthand

Now, as he prepares for his first Empire State Ride, every mile feels personal. He rides thinking about the patients he once treated, about his mother, about his own children and about the families who will face diagnoses in the future.

Five hundred miles won’t erase a diagnosis. But it can help fuel the research that changes what a diagnosis means and gives patients more options. And that keeps Steven riding strong.

Ride stronger with Steven. Join him for two days from Weedsport to Niagara Falls, tackle the 500+ Mile Hometown Challenge or join the Priority Registration List for 2027.

Two-Day Ride

500+ Mile Hometown Challenge

Priority Registration 2027

2026 Empire State Ride Mentors

Posted on by Jocelyn McNamara

2026 Empire State Ride Mentors

A man in cycling gear kneels and holds up a ring to a smiling woman in matching attire, while other cyclists watch and smile in the background. The scene appears joyful and celebratory outdoors.

Being a first-time rider in the Empire State Rider can feel overwhelming. The what-ifs come fast: 

“What if I’m not ready?”

“What if I can’t keep up?”

“What if I don’t belong?” 

That’s exactly why the ESR mentors are here to help. Our mentors are seasoned riders who were once standing in your shoes, carrying the same nerves and questions. They’re here to answer anything you’re wondering about, share training and fundraising tips and ride beside you during those hard miles. For ESR 2026, we’re lucky to have 12 incredible mentors. We spoke with each of them to hear how their ESR journey began, what they wish they’d known as new riders and how they help their mentees feel confident and prepared for a week on the road.

Maritza Torres-Rivera

4th Year Riding

A smiling woman with long brown hair wears a gray "Empire State Ride to End Cancer" T-shirt, standing outside in front of a blurred green, leafy background.

I found Empire State Ride at a turning point when a friend’s cancer returned and our plans to walk El Camino de Santiago changed. I saw an ESR ad and knew I could ride for her. What started as one emotional finish line became a mission. I started Team Borikén, became an Excelsior rider and have gained a second family.

You don’t have to be the fastest or strongest to belong, just show up, pedal and remember your why. Lean on the community, start fundraising early and have fun. You’ll be amazed how far support (and snacks) can take you.

As a mentor, my goal is simple: No one feels alone. I help new riders find their why, share it confidently and feel empowered every step of the way — from fundraising tips to pep talks to what to pack.

Tom Flynn

9th Year Riding

A smiling older man with gray hair stands outdoors on grass, wearing a red and white checkered short-sleeve shirt and gray pants. Trees and a brick building are visible in the blurred background.

I got involved with Empire State Ride when a friend’s wife was diagnosed with colon cancer — he encouraged me to join, so I bought a bike and started riding. I really enjoy the camaraderie and mission. 

Be prepared with an elevator pitch that tells the ride story and your story.  Cancer is connectable with most people. Bonus: Start riding as much as you can.

This is my first year as a mentor, but I will make sure to help in whatever way I can.

Jane Eshbaugh

7th Year Riding

A smiling older woman with gray hair wears a black cap, sunglasses on top, and a white t-shirt with a colorful graphic, standing outdoors with greenery in the background.

In 2022, I became a patient at Roswell Park, so everything we supported at Roswell suddenly became even more important to me! I know firsthand how hard everyone at Roswell works to give patients excellent care and even more importantly, how hard the researchers work to come up with new treatments and ultimately cures.

Look around at all the riders and volunteers to see how dedicated everyone is to funding research! We’re all in this together for a common cause.

As a mentor, I communicate with my mentees mostly via email and just try to encourage them, reassure them and give them ideas for fundraising.

Jason Maher

8th Year Riding

I’ve often said if you don’t laugh, sweat and cry a little each of the seven days, you missed the full experience. I found ESR after losing my mom to cancer, and it’s been a journey of healing, growth, mentorship and leaving the world better than I found it.

Prioritize sleep and gear. A 35L Sea to Summit eVac Dry Bag keeps a queen pillow, sheet, sleeping bag and liner dry and cozy — no trash bags or tiny camp pillows needed after 90 miles!

As a mentor, I host Zoom calls, send daily tips via group text leading up to orientation and ride with any mentee who wants it, always matching their pace.

Christine Standish

4th Year Riding

A woman with long gray hair and glasses on her head stands outside. She wears a navy "Empire State Ride to End Cancer" T-shirt and blue jeans, with a green, tree-filled background.

I look forward to ESR for so many reasons. I get to support Roswell and the incredible work being done to cure cancer (a cause that means a lot to me) while training and riding alongside the most supportive, passionate people. I first got involved after Ride for Roswell, with encouragement from ESR alumni like my brother-in-law, Geoff.

The ride can feel daunting, but start early with fundraising, training and bike prep. Once the ride begins, the support will absolutely blow you away.

As a mentor, I check in before, during and after the ride — answering questions, riding when I can and offering support. It’s mentally and physically challenging, but with the right planning, it becomes the hardest ride you’ll ever love. Welcome to the family. 😊

Harold Bolton

7th Year Riding

I found Empire State Ride on social media, loved the challenge and signed up with my wife’s support. I knew by the second water stop this would be something I’d do for as long as I could. ESR 2026 will be my 7th ride and being part of Terry’s vision (especially riding alongside cancer survivors and patients) is truly life-changing.

Don’t overthink it. Each day is just four 25-mile segments.

As a mentor, I help new riders understand what to expect, encourage them not to overthink it, connect them with veteran riders and remind them it’s a ride, not a race.

Phil Zodda

9th Year Riding

A man with a gray beard and glasses stands outdoors on grass, wearing an orange "Empire State Ride" T-shirt that reads "7 Days, 500 Miles, One Mission to End Cancer." Trees and a path are visible in the background.

I got involved after a chance meeting with Steve Mars and later dedicated my ride to my niece who passed from breast cancer. Over the years, I’ve watched ESR grow from a small group to an incredible community, and I started the Dragon Slayers team to help keep that spirit strong.

Try camping instead of staying in hotels, at least once. There’s so much you gain socially and emotionally by being at the campsites with other riders.

As a mentor, I focus on real conversations — phone calls, Zooms and riding together when possible. On the road, I make sure no one feels left behind and remind riders that most limits are mental, not physical. My goal is to help every new rider feel confident, prepared and part of the ESR family.

Jim Cairns

4th Year Riding

A man stands outdoors on green grass, wearing glasses, a black "Empire State Ride to End Cancer" t-shirt, white shorts, a blue wristband, and a smart watch, smiling at the camera with trees in the background.

I first saw ESR on social media and thought, that would be cool to do, but I waited a year to prepare. Once I committed, I went all in, and now I can’t imagine not riding. The friendships and camaraderie make it the best week of the year. What started as a personal challenge became something bigger; by year three, I was focused less on myself and more on supporting others. Truly life-changing.

Pack each day’s kit in ziplock bags, including post-ride clothes, so everything is easy to grab. Bring binder clips to hang your gear to air out, simple tricks that make life on the road much easier.

As a mentor, I focus on listening to riders’ concerns and reminding them they’re not alone. Whatever they’re nervous about, there are resources and people ready to help long before the ride begins.

Harvey Bondar

& Button 🐶

4th Year Riding

An older man in an orange "Empire State Ride" t-shirt and black cap holds a small, gray dog outdoors, standing near a brick building with greenery in the background.

After completing the Arthritis Foundation’s California Coastal Challenge, I was looking for something similar in a different location. As a native New Yorker (Brooklyn) and alumnus of Buffalo State and UB, riding in my home state was especially meaningful. It’s become a ritual for my partner, Patty, and me. Along the way, I reconnect with family and old friends and over the years, we’ve also built lasting friendships within the ESR community.

Bring earplugs, particularly on the first night when we are sleeping on Saturday Night Fever Boulevard. 🙂

As a mentor, I first like to know each rider’s story. I then listen and answer their questions about the ride. After that I check off the few things I think were not covered including: Charging, terrain, training basics, food, weather variability/ preparations and social milieu of the ride.

Juliette Reashor

3rd Year Riding

A woman with curly brown hair wearing a sleeveless blue top, peace sign necklace, and smartwatch smiles outdoors with trees and a building in the background.

I can’t say enough positive things about ESR. From the moment my sister, Janice, and I set foot on the Wagner College campus for our first ride in 2024, we could feel how special this community and mission were. The week was lifechanging in so many ways and we were hooked!

ESR is incredibly well organized, staffed and supported by a thoughtful team. Whatever you need along the way, they’ve already thought of it — so leave your worries behind and enjoy the ride.

As a mentor, I like to help put riders’ minds at ease by addressing any questions or concerns they may have. It’s been fun talking with them and hearing their personal stories about why they’re riding. I like to remind them that we’re all in this together, to ride at their own pace and to soak up every mile of this fulfilling journey.  

Steve Wasserman

4th Year Riding

I first signed up to celebrate a milestone birthday and challenge myself in a meaningful way. Training with Steve Mars and other alumni is when I truly went all in. What began as a personal goal quickly became something much bigger, impacting me physically, mentally and emotionally. Beyond pushing my limits and meeting incredible people, it’s the mission of funding cancer research and giving real hope to patients that keeps me coming back year after year.

Remember this isn’t a race—it’s a journey. Take in the scenery, the camaraderie and the shared purpose of funding cancer research.

As a mentor, I start with a welcome message and a call to answer questions, then stay connected through training rides, check-ins and encouragement. Building community and confidence is my top priority.

Colleen Regan-Kreuz

4th Year Riding

A smiling woman wearing glasses, a black cap, a white "I want to ride my bike 2022 to end cancer" T-shirt, and an orange tutu stands outdoors with green trees in the background.

I first heard about ESR from rider Lynn DiMarco, who planted the first seed. After losing my brother, Larry, to cancer in 2021, my family and I did the Ride for Roswell in his memory, where we met another ESR rider who shared how special this event is. That planted the next seed, and soon after, a chance meeting with ESR founder Terry Bourgeois and Maria Coccia-Bourgeois sealed the deal. What started as a “one and done” turned into something so meaningful that our whole group is now coming back for year four.

Don’t stress about the ride itself — just follow your training and remember support is always available. The Boost Bus is there at the start, and there’s a ride at the end if you need it. Just be prepared to spend time with what might be the BEST GROUP OF PEOPLE you’ve ever been with! 

As a mentor, I want to make myself available to answer questions, offer support and connect my mentees with other new riders with other amazing people in the ESR family. If possible, I’d love the chance to ride with them ahead of time. 

Learn more about the ride

Coach Charlie Livermore: Winter Training Tips

Posted on by Jocelyn McNamara
A man with gray hair and a beard speaks to a seated audience in a gym. He wears a gray "Empire State FP 2025" shirt and a backpack. Green bleachers and people wearing hats are visible in the background.

Winter Training Tips:

By Coach Charlie Livermore

Ready to kickstart your training for Empire State Ride this summer? Here are some winter training tips from Coach Charlie Livermore that will help get your body prepared for the challenge of riding 500+ miles! As Coach Charlie would say, “Winter miles = summer smiles!”

Embrace Indoor Training

Make Zwift or TrainingPeaks Virtual your best friend. Structured workouts (sweet spot, VO2 max intervals, endurance rides) are far more effective than just spinning. Join virtual group rides or races to keep the social/motivational side alive.

A woman in athletic wear smiles while riding a stationary bike in a group spin class held indoors under bright, colorful lights. Other participants ride bikes behind her.

Build a Solid Strength Routine (2–3x/week)

Winter is the perfect time for strength training. Focus on:

Core: (planks, dead bugs, bird dogs)

Single-leg exercises: (lunges, step-ups, Bulgarian split squats)

Posterior chain: (glute bridges, Romanian deadlifts)
These prevent imbalances and make you stronger when spring hits. Cross-train to stay fresh

Yoga or mobility work: improve flexibility and reduce tightness from indoor riding.

Focus on Cadence and Pedal Stroke Drills

On the trainer, do single-leg drills, high-cadence spins (100–120 rpm) and low-cadence strength intervals. These improve efficiency and smoothness for next season.

Work on Weaknesses

Winter is for fixing limiters:

  • Poor threshold? → More sweet-spot intervals
  • Bad climbing legs? → Over-under intervals or low-cadence work
  • Sprint weakness? → Add microbursts and 10–15 second max efforts
A group of cyclists in matching orange jerseys ride along a paved path beside trees. The lead cyclist, wearing a yellow helmet, smiles and extends an arm out playfully.
Two people are stretching on yoga mats indoors, leaning forward with their forearms on the floor and heads bowed, seemingly focused and relaxed during a fitness or yoga class.

Prioritize Recovery and Sleep

Cold weather + hard training = higher stress. Get 8+ hours of sleep, eat plenty of protein/carbs and consider a foam roller or massage gun routine.

Have Fun!

Mix in silly trainer challenges (Zwift Everest, virtual tours) or indoor bike games. Staying consistent is easier when you’re not miserable.

Don’t just survive the off-season!

-Coach Charlie

A smiling cyclist rides through floating bubbles on a paved path, wearing a helmet and colorful outfit. People sit and cheer in the background, some with bright clothes and raised arms. Trees and greenery surround the scene.
2026 ESR Training Plan
More Training Tips

Go the Extra Mile: How to Become an Excelsior Rider

Posted on by Jocelyn McNamara
A large group of people wearing matching white and yellow shirts pose together outdoors on grass, with trees and blue sky in the background, smiling at the camera.

Go the Extra Mile: How to Become an Excelsior Rider

It takes determination to ride 500+ miles across New York State. It takes grit and unshakeable purpose to become an Excelsior rider.

Excelsior riders are the heart of Empire State Ride, the small but committed group of riders who go above and beyond by raising $10,000 or more for cancer research at Roswell Park Comprehensive Cancer Center. Their dedication fuels discoveries, gives patients more options and brings hope to families touched by cancer.

What It Means to be an Excelsior Rider

Every Empire State rider commits to raising $3,500 to take part in the weeklong adventure from New York City to Niagara Falls. But those who raise $10,000 or more earn the distinguished Excelsior rider title, a badge of honor that represents more than just fundraising success. It’s a symbol of determination, compassion and belief in Roswell Park’s mission to end cancer.

All Excelsior riders also receive custom jerseys.

Check out our exclusive Excelsior jerseys!

White cycling jersey with blue and gold accents, featuring a large gold bike logo and "EXCELSIOR" text on the front and back. The jersey also displays sponsors and "One Mission to End Cancer" on the lower back.

There is opportunity to go beyond this, as well. Riders who fundraise $20,000 or more have the opportunity to designate their funds toward a specific research project, approved by the Scientific Advisory Committee (SAC) at Roswell Park Cancer Center. Check out the most recent SAC grant awarded!

Last year, 53 Empire State riders reached Excelsior status, each with their own story of why they ride and who they ride for. Some started planning months ahead, while others find creative ways to bring their communities together through events, challenges or heartfelt storytelling. No matter how they got there, they shared one thing: a drive to make a lasting difference.

And that difference is powerful. Every dollar raised through Empire State Ride supports innovative cancer research and clinical trials at Roswell Park. Even more incredible — for every dollar donated, Roswell Park secures an additional $23 in external funding. That’s real impact.

“We all have stories — friends, family go through this process — and you never know when someone you love is going to need the research. So, the work that Roswell Park does, if we keep funding that research and the clinical trials, it will benefit us, our friends and our family.”

Richard Noll, Excelsior Rider
A middle-aged man stands outdoors with trees in the background, wearing a navy blue T-shirt that reads "BE THE EXCEPTION." He is smiling slightly with his hands behind his back.

How to Go the Extra Mile for Empire State Ride

A smiling older man with short white hair and a bright pink beard wears a navy blue "BAY AREA FLYWHEEL" t-shirt, standing outdoors in front of green foliage.

At first, $10,000 might sound like a huge number. But many riders who’ve reached that milestone will tell you it’s achievable with a little planning, passion and creativity.

“I never like asking for the money, but for the right cause, it makes it that much easier. People are more prone to help when it’s a cause that’s dear to their heart. And, unfortunately, a cause like this … everyone’s had an experience with cancer. And it does make fundraising easier.”

Ed Quick, Excelsior Rider

Here are a few tips to help you go the extra mile:

Start early. The earlier you start, the more time you’ll have to build momentum and connect with potential donors. Setting your goals high from the beginning helps you stay motivated and inspires others to give big, too.

Use your resources. Empire State Ride offers plenty of tools to help, from fundraising guides and printable materials to social media badges and the Roswell Park Alliance Foundation app, which helps track progress and share updates.

Resources Here

Get personal. The most successful fundraisers tell their story. Share why you’re riding, who inspires you and how donations make a difference. Authentic stories create emotional connections that move people to give.

Offer small incentives. A small ‘thank you’ can go a long way. A handwritten note, baked treats or even a quick message to donors makes them feel appreciated. 

“Our most effective campaigns offer donors something in return, even small gestures like a doughnut or cookie, which show gratitude for their generosity.”

Maritza Torres Rivera, Excelsior Rider

Stay consistent. Fundraising doesn’t happen overnight. Keep sharing your story, post updates about your training and remind people why you ride. Every conversation and social post counts.

A group of smiling cyclists wearing matching jerseys and medals ride past cheering spectators on a sunny, tree-lined street during a cycling event.
A smiling woman with long brown hair wears a gray "Empire State Ride to End Cancer" T-shirt, standing outside in front of a blurred green, leafy background.
A smiling older woman with gray hair wears a black cap, sunglasses on top, and a white t-shirt with a colorful graphic, standing outdoors with greenery in the background.

The Impact: Turning Donations into Discoveries

Behind every dollar raised through Empire State Ride is a ripple effect of hope and progress. Excelsior riders help fuel some of Roswell Park’s most impactful research — from studies on triple negative breast cancer to groundbreaking work in immunotherapy and gene therapy.

“To end cancer is optimistic but doable. And every day, we get closer. Empire State Ride is one of the things helping us get there.”

Jane Eshbaugh, Excelsior Rider​ & Cancer Survivor

Thanks to the funds raised by riders, Roswell Park is pushing cancer research forward with new technology, expanded treatment programs and facilities designed to bring the next generation of cancer care to life.

When an Excelsior rider crosses that $10,000 milestone, it’s more than just a jersey — it’s about fueling discoveries, helping patients and bringing us one step closer to a world without cancer.

Join the Movement. Become an Excelsior Rider

If you’re already part of this incredible community, challenge yourself to reach new heights. Start early, share your story and set your sights on becoming an Excelsior Rider. Not part of the ride yet? Sign up today and start your journey.

More Fundraising Tips

More about ESR's Impact

Two cyclists in matching jerseys and medals stand side by side, holding their bicycles triumphantly over their heads. A river and city skyline are visible in the background.

A New Spin on a Hometown Favorite: 2,800 Miles Across the US for Cancer Research

Posted on by j.schifferle
A cyclist wearing a blue jersey reading "500+ Miles NYC to Niagara Falls" stands beside his bike, looking toward a docked ferry with cars and a cloudy sky in the background.

A New Spin on a Hometown Favorite: 2,800 Miles Across the US for Cancer Research

An older woman and a man wearing a bicycle helmet and sunglasses share a kiss outdoors on an overcast day, with greenery and a cloudy sky in the background.

To say Jay and Tammy Warren live life to the fullest is an understatement. They don’t just savor every moment along the way, they create big, life-changing adventures and see them through. Their warm energy and sense of humor have helped them overcome countless challenges, including on their most recent adventure: a 2,800-mile bike ride across the United States to raise funds for cancer research. 

The couple has taken on the Empire State Ride (ESR) 500+ Mile Hometown Challenge — a 500-mile commitment to ending cancer — to a whole new level. Jay has been riding daily while his wife, Tammy, manages SAG support every pedal of the journey. The pair started their ride in Portland, Oregon, and will arrive at Roswell Park Comprehensive Cancer Center in Buffalo, New York, on July 9. Their goal is to raise $10,000 for cancer research.

A few weeks after their arrival, they will once again join the weeklong adventure from Staten Island to New York City, working route and logistics support, as they have for many years. Being on the road and seeing riders’ passion for the mission to end cancer is what inspired Jay and Tammy to undertake this challenge in the first place.

A smiling woman in a blue "Empire State Ride" shirt stands next to a gray SUV with "Buffalo or Bust!! 2900 miles to End Cancer!" written on the window. Bicycles are mounted on the car's rear.

“We have been profoundly touched by the stories of survival and bravery from our ESR participants, but we’ve also been heartbroken by the loss of our own friends and family to this terrible disease,” they wrote on their fundraising page.

Jay and Tammy Warren

Their “Why” for Riding to End Cancer

In their professional lives, Jay and Tammy travel for work; during their down time, they travel for pleasure, making quick friends and unforgettable memories. It was during one of their off-hours explorations, a cruise from Tokyo to Sydney, that they met their friend Beryl. They stayed in touch long after their initial adventure, sharing a mutual love of exploration.

“Beryl was a spit-fire of a woman — four foot eight and amazingly fun. We always had a blast together, and she was very special,” Jay said.

Right before the 2024 Empire State Ride, Beryl passed away following her third recurrence of cancer. That loss solidified Jay and Tammy’s decision to do something more in the mission to end this terrible disease.

This commitment only deepened when Jay received a simple, two-word text on the road that read, “She’s gone.” A close family member also lost their battle to cancer. Jay and Tammy were in North Dakota, and they carried the weight of that news for the rest of the ride.

A cyclist wearing a blue jersey reading "500+ Miles NYC to Niagara Falls" stands beside his bike, looking toward a docked ferry with cars and a cloudy sky in the background.

How Their Ride Inspired Others Along the Way

Early on in their 2,800-mile journey, Jay and Tammy decided to write the words “Empire State Ride to End Cancer” with the website URL in marker on their car. It was a simple choice that resulted in countless conversations and elevated their overall experience.

“That little decision to write something on our car changed so much. People would read it and stop to ask us about the ride. Some people donated because of it, and others shared their cancer connection with us,” Tammy said.

Tammy paused for a moment in reflection, then went on to describe a moment on their ride that stayed with her. While standing by the car one morning, they found an older man studying the words they’d written. The man immediately wanted to donate to the cause and handed over a small donation. He went on to reveal that his wife had stage IV colorectal cancer, a diagnosis that came after she originally beat breast cancer. His eyes were wide and teary.

“Jay didn’t see this,” Tammy said. “But when he got on his bike and rode off, the man stayed there and watched as Jay got smaller and smaller. There was so much hope in the man’s eyes.”

“That’s why we do this,” Jay said. “That’s why we ride.”

A person wearing a blue jacket and helmet rides a bicycle past the rustic wooden Blackfoot Inn on a sunny day, with signs and outdoor seating visible in front of the building.
A man in a blue jacket squats next to a parked bicycle, using a free air pump to inflate the tire outside a building. Another bike and a block of ice are nearby.

Their Hometown Challenge Route

Their profound commitment to the mission to end cancer has seen Tammy and Jay through many challenges on their journey. The road to starting this ride was laden with injuries and health concerns that delayed their start date. Tammy originally intended to ride with Jay, but when her hands started getting numb — a result of an old injury — they decided to backtrack to Portland to find and buy a car that would become their SAG vehicle.

They finally restarted their journey on May 17 with a commitment for Jay to ride an average of 52 miles a day for 53 days straight. Their route has taken them through Oregon, Washington, Idaho, Montana, North Dakota, Minnesota, Wisconsin, on a four-hour ferry ride over Lake Michigan, along the St. Clair River, and finally — along the northern edge of Lake Erie. Their final day will take them across the Peace Bridge and into Kaminski Park at Roswell Park Comprehensive Cancer Center.

Some days, Jay has ridden more. Some days, he has ridden less. But every day is different. His first nine days saw unrelenting rainstorms. Partway through, he faced intense headwinds and steep climbs. He completed a century ride (plus 13 bonus miles), and scaled back mileage toward the end of the route. Through it all, he’s only taken one day off.

The Memories and the Mission

The memories made along the way have been some of the best of the couple’s life together. There were bear sightings in a town in Wisconsin where “everything had bear in the name.” There was snow atop a steep hill in Montana after Jay rode up a hill with an 8% grade (in his lowest gear for nearly an hour). There were new friends and lots of laughs.

Of the adventure, though, Jay and Tammy say that talking about the mission is what stands out most. Like so many, they dream of a world with better outcomes for everyone facing a cancer diagnosis.

“We count every day, mile, and inch as we ride, knowing that every revolution of our pedals contributes to our final goal just as every dollar donated counts toward finally conquering cancer,” they wrote.

Jay and Tammy Warren
A cyclist wearing a helmet and blue jersey stands on a sandy beach, holding a white bike, with waves and a clear blue sky in the background.
A smiling woman and a man wearing sunglasses sit on grass by a calm turquoise sea under a partly cloudy sky, enjoying a sunny day outdoors.

Support the mission to end cancer!

Donate to Jay and Tammy's Ride

Donate to Empire State Ride

Team Roswell: Meet the Roswell Park employees participating in Empire State Ride

Posted on by j.schifferle
A collage of cyclists in helmets and cycling gear surrounds a central banner reading "Empire State Ride Team Roswell," featuring people posing with bikes, signs, and celebratory gestures outdoors.

Team Roswell: Meet the Roswell Park employees participating in Empire State Ride

At Roswell Park Comprehensive Cancer Center, staff members live the mission to end cancer every day through the amazing work they do. For the Team Roswell employees taking part in the 2025 Empire State Ride, this mission is not only part of their lives in the office but also on the road.

Your Team Roswell teammates are going an extra 500+ miles to raise critically needed funds for cancer research, bringing hope to cancer patients everywhere. Meet these incredible road warriors, get inspired by their stories and follow their journeys on Empire State Ride’s Instagram, Facebook and LinkedIn pages.

Facebook-f Instagram Linkedin-in

Gretchen Zimmerman

Senior Clinical Informatics Specialist

Four cyclists wearing matching "2023" team jerseys and helmets pose together on a wooden bridge with bikes behind them. A river and green hills are visible in the sunny background.

I’m riding to end cancer for all — for every patient, every survivor and every person still waiting for a cure. I ride because I believe in hope — not just as a feeling, but as a force for change.

Cancer takes so much, but it can’t take away our hope. Every mile I ride is powered by the belief that hope can heal, hope can lead to cures and hope can unite us.

I ride:

  • For the patient who just heard the words “you have cancer” and needs to know they’re not alone.
  • For the child in treatment whose smile reminds us that there’s so much to fight for.
  • For the family praying for more time — and the researchers working to give it to them.
  • For those we’ve lost, and the hope their memory inspires.
  • For a future where cancer isn’t a death sentence, but a treatable, beatable disease.
  • For our community.

This ride is more than a challenge — it’s a beacon of hope. And with every turn of the pedals, we move closer to a world without cancer. Together, Team SPMaz rides with purpose, rides with hope and rides to end cancer for all.

David Byrwa

Pediatric Fellow

A cyclist wearing a helmet and sunglasses rides a bike on a sunny road, with American flags and green trees visible in the background.

I chose to ride in Empire State Ride in 2025 because it is deeply personal to me. As a pediatric heme/onc fellow at Roswell Park and Oishei Children’s Hospital, I witness the constant strength, courage and resilience of our youngest patients who are fighting cancer. The ride serves as a symbolic way for me to mirror their fight in a small way, all while raising money for groundbreaking research. I’m proud to ride for them, with them in spirit, and for the hope that one day we’ll beat cancer for good. 

Megan Crawford

Pediatric and Young Adult Program Manager

Three smiling cyclists pose holding medals and a large “We Made It! 500 Miles One Mission” frame, celebrating the Empire State Ride to End Cancer, with a scenic background and the falls partially visible.

I ride for our patients, and for a world where no parent loses a child, and no child loses a parent to cancer.

The Empire State Ride offers a rare moment to take a step back and reflect on the meaningful work we do, and honor the strength of the patients we serve ­— all while raising critical funds for the future of cancer care.

Julia Faller, DO, MS

Chief Medical Officer

A woman smiles while standing next to a camping chair and tents in a grassy campsite with trees in the background. She appears to be organizing her belongings.

I’m riding to represent Roswell Park and all the great work we are doing, and I’m excited  to raise money to support the research being done and the research needed.  I get to see directly the impact of the dollars raised on our community and the world.  

This is an incredible life changing experience where you physically challenge yourself and also meet incredible people along the way. 

Fun Fact: I belong to a highly competitive family that has an annual competition where many family members compete against each other in a triathlon.  There is a trophy where the winners are listed each year.  It takes place over a weekend and there are lots of other fun activities.

Charles Greenberg, PharmD

Pharmacy Manager

A man wearing a bike helmet and a "Ride for Roswell 2022" cycling jersey takes a selfie on a road near a large blue steel bridge over a river, with trees and blue sky in the background.

I’ve participated in the Ride for Roswell and been an Extra Mile Club member every year for 10+ years as a community member. Now, as a Roswell Park employee (2 years in July!), I’m excited to take on the challenge of riding a bike 500+ miles from Staten Island to Niagara Falls with Team Roswell for Empire State Ride.

I’m riding in support of friends and family members living their best life in spite of a cancer diagnosis, and in memory of those whose journey has come to an end. Thank you to all the amazing people at Roswell Park working hard every day to improve the lives of patients and their families, and those exploring innovative new treatments to END CANCER!

If you see me collapsed on the road, pause my Garmin.

Emily Isenhart

Pre-Doctoral Trainee
Department of Cancer Genetics and Genomics

A woman stands outdoors holding a bicycle in front of a sign for Roswell Park's Center for Genetics & Pharmacology and Zebra Family Conference Center. She is smiling and wearing a number tag, with cars and trees in the background.

I’m riding in memory of the loved ones I’ve lost to gynecological cancers, in honor of my grandmother — a cancer survivor — and to stand up for science. Breakthroughs in treatments and cures only happen through research, and Empire State Ride fuels that progress by funding cutting-edge cancer science at Roswell Park. I’m excited to be part of something bigger than myself, with a community of people who care deeply, show up for each other, and believe in the power of research to create a better future.

This is the first year in 10 years my PhD mentor, Joyce Ohm, PhD, Chair of the Department of Cancer Genetics and Genomics, hasn’t done ESR, so it’s kind of ironic that it’s my first year riding!

Brian Morreale

Pre-Doctoral Trainee
Department of Immunology

A person in a dark t-shirt and light jeans stands next to a black bicycle in front of a blue "Roswell Park Center for Genetics & Pharmacology" sign outside a building on a sunny day.

I decided to participate in the Empire State Ride to raise funds for cancer research at Roswell Park and publicly express my passion for science. Roswell Park is internationally recognized for their research and proud history. I want to be part of that legacy and help build the future. 

As a predoctoral candidate and first time ESR participant, I am looking forward to this unique experience with like-minded individuals that share a common goal —  to cure cancer.

Benjamin Richey

Senior Executive Director of Creative and Content Tech

A man stands outdoors on grass holding a black Specialized road bike. He wears a bright orange "Empire State Ride to End Cancer" T-shirt, black shorts, and a fitness watch. Trees and a wooden fence are visible in the background.

I’ve always been on ESR, but as a photographer. While it’s fun to hang out of a jeep to capture some incredible images, it was time to trade in the camera for a bike. I’m riding in memory of my sister-in-law, who passed away from cancer in late April. She loved that I dedicated my ride to her and was incredibly grateful. While we had hoped she could be at the finish line cheering us in, I’ll instead be wearing yellow all week, her favorite color, so that she will be with me for all 550-miles.

I recruited my brother from Seattle and my nephew from San Francisco. It’s going to be an amazing week riding together!

Raymond Sroka, MD, PharmD, FASA

Chief of Surgical Anesthesia

A smiling family of five poses outside on a sunny day. An adult man in cycling gear, an adult woman, and three young children stand together on pavement with green trees and grass in the background. A bicycle lies on the ground nearby.

I have been a Roswell Park physician since 2013 and consider myself lucky to be a part of the Roswell Park team and our mission to eliminate cancer.  As an anesthesiologist, I take pride in helping our patients through some of their most difficult days.  I started participating in the Ride for Roswell in 2018.  It has become one of my favorite events of the year.  It is obviously a great financial support for our work here at Roswell Park, but it is also a day filled with fun and emotion — remembrance for those lost and hope for those fighting. Colleagues have encouraged me to participate in the Empire State Ride for years, and I am excited to finally join in this experience as a first-year rider. I can’t wait to hit the road with everybody!

Fun fact about my fundraising: My primary fundraiser was an event in May that I called Cards Cure Cancer.  After soliciting prizes from local businesses, 30+ friends and family members gathered to play in a Texas Hold ’em poker tournament.  Together, we raised more than $5,000 for the Empire State Ride and Roswell Park!  

Jennifer Tuttle

Senior Administrator
Office of Employee Advocacy and Fairness

A woman wearing a yellow safety vest and bike helmet stands with her bicycle near a waterfront, with a park bench, birdhouse, and city skyline visible in the background under a clear blue sky.

I’m participating in the Empire State Ride because I believe in the power of community and the importance of supporting groundbreaking cancer research. This ride is a personal challenge and a way to honor loved ones affected by cancer. I’m looking forward to the camaraderie, the scenic routes and the sense of accomplishment that comes with every mile.

In high school, I dreamed of riding my bike across the country. Empire State Ride is an incredible opportunity to combine my love for the open road, my attraction to intense challenges and my desire to support our community. By participating, I can help provide services to individuals, families and friends during the most difficult times of their lives. 🚴‍♂️✨

Want to get involved?

Join us at the finish line to cheer the 2025 road warriors on, Saturday, August 2, starting at 2p.m. in Niagara Falls.

Finish line details

The ‘why’ behind ESR’s co-presenting sponsors

Posted on by Jackie Roberts McDonough
Presented by Timberbuilt and PortX Logistics logos. Timberbuilt logo has orange icon and text, PortX Logistics logo features bold black and yellow text with a swoosh.

The ‘why’ behind ESR’s co-presenting sponsors

Empire State Ride’s mission to end cancer is what compels more than 200 people to cycle across New York State every July. But, the riders aren’t the only people called to this movement. For our co-presenting sponsors, Port X Logistics and Timberbuilt, the impact of this event is also personal.

Let’s get to know ESR’s co-presenting sponsors.

What is Port X Logistics?

Port X Logistics is a transportation company that specializes in expediting containerized cargo throughout the U.S. and Canada. Their core beliefs include, “deliver WOW through service” and “embrace and drive change.”

Port X Logistics ESR check presentation

What is Timberbuilt?

By combining timeless aesthetics with the industry’s most energy-efficient enclosure system, Timberbuilt creates comfortable, architecturally distinct, sustainable homes with take-your-breath-away looks engineered to last generations.

Timberbuilt group photo -- ESR

The path to partnering with ESR

This is the third year Port X Logistics is sponsoring ESR. CEO and founder Brian Kempisty says they got involved when someone on their team had a loved one undergoing treatment at Roswell Park Comprehensive Cancer Center.

“Since then, we have sadly had even more family and friends of team members sent to Roswell Park to receive treatment, and we have come to be familiar with what Roswell Park and ESR do for the cancer community and the differences and progress they are making in cancer research,” Kempisty explained.

Timberbuilt is a new ESR sponsor this year. When they learned of this seven-day adventure to raise funds for cancer research at Roswell Park, they didn’t hesitate to join the cause.

“At Timberbuilt, we’re incredibly proud of our Western New York roots. Whether it’s gifting local maple syrup to out-of-town clients or enthusiastically saying “Go Bills!” in every conversation, we truly embrace the spirit of our community,” said Irene Klemens, the social media manager at Timberbuilt. “With a world-class cancer research facility right in our backyard, supporting Empire State Ride felt like a natural fit.”

Partnership with purpose

Leaders at Port X Logistics and Timberbuilt understand that doing their part to raise funds for critical cancer research not only benefits their own teams, but also their communities and – in a greater sense – their world. That’s because when you support Empire State Ride, you’re fueling the next great breakthrough in cancer care.

Learn about the ESR impact here

Port X Logistics

“At Port X Logistics, supporting Empire State Ride means being part of something bigger than ourselves. It’s not just about logistics (although there is a lot of that involved in making sure the event is successful). It’s about backing a powerful mission to raise funds for cancer research. We’re proud to stand behind the riders as they push through every mile and to celebrate community, determination, and impact.”

Timberbuilt

“While we’re in the home-building industry, cancer has touched each of us in some way. From family friends to parents to aunts and uncles, we all know someone who has battled against cancer. And many of them received treatment at Roswell Park. Supporting this event means supporting the institutions that have been there for us during some of our most challenging times. We’re proud to contribute to a cause that can make a real difference for so many families and individuals facing cancer.”

Interested in teaming up with ESR?

There are many different ways organizations can get involved in ESR, including sponsorship, in-kind donations, volunteering and more.

To find the best opportunity for you and your workplace, contact Marianne Minbiole.

Learn more about partnering with ESR

Timberbuilt -- ESR co-presenting sponsor

What are you waiting for? Let us help you make your decision

Posted on by Jackie Roberts McDonough
A group of cyclists in matching jerseys pose together, smiling. One person kneels at the front, holding a flag that reads, "Wish YOU Were Here!" They are outdoors with trees in the background.

What are you waiting for? Let us help you make your decision

There’s a reason you keep returning to the idea of doing Empire State Ride. So, what’s holding you back? With the help of some current road warriors, we want to guide you in answering that question and give you the tools to commit to the adventure of a lifetime.

**Some of the input from road warriors was gathered from the registered riders’ Facebook group, something you could be a part of once you sign up!

What is Empire State Ride?

Empire State Ride (ESR) is a 500+ mile cycling challenge beginning in New York City and ending in Niagara Falls, New York. Catered camping is an essential part of the experience, with meals, tents and programming provided each day.

However, ESR is more than just a ride. Funds raised through this event are paving the way for the next generation of cancer care. Since ESR began in 2015, it has raised more than $10 million for cancer research and clinical trials at the nation’s first cancer center dedicated to research, Roswell Park Comprehensive Cancer Center.

That’s the overview; now, let’s get into some of your specific questions!

A large group of people in matching outfits pose in front of a historic brick building with a central tower. The scene is outdoors, surrounded by greenery and flowers.

What if I don’t know anyone on ESR?

The ESR Community grows every year. You may enter this journey as a solo rider, but you’ll cross the finish line with nearly 300 like-minded individuals, brought together with a common goal.

“I was on the fence 3 1/2 years ago. I never thought I could do something this "crazy.” I decided, if people could go through all cancer treatments, I could try and do something I love in their honor and raise money for research. I thought I was just going to ride one year. I got hooked. I challenge you to join me and let me know how it was once you cross that finish line. Strangers at the start become family by the end. I'm addicted to this ride.”
Mary Reilly, ESR road warrior
Mary
Four-time ESR road warrior
“You’ll connect alright. 250 new brothers and sisters. All great folks to welcome you.”
A person with a red clown nose and round sunglasses wears a blue cap with "500" printed on it. They are dressed in a yellow patterned shirt over a graphic t-shirt that reads "Empire State Ride." The background is a blurred outdoor scene.
BillyTheKid
Three-time ESR road warrior

But … that’s not all. New riders can also opt-in to receive an ESR mentor who will guide them through fundraising, training, packing and more. Mentors are returning riders who can pass their knowledge onto first-time road warriors and help answer any questions leading up to their week on the road.

Is my skill level on par with the ESR route?

Cyclists participating in the Empire State Ride pedal along a tree-lined path in the city, with the One World Trade Center visible in the distance. Bright sunlight casts shadows on the trail, and the lush green foliage beautifully contrasts with the urban skyline.

Cycling from one corner of New York State to another over seven days is no easy task, even for experienced riders. However, there are resources and tools you can lean on to modify or enhance your ride.

ESR partners with professional cycling coach Charlie Livermore as an advisor and friend. Charlie is not only a coach at Synergy Performance Systems, but he also serves as a training consultant on our adventure across New York State. He offers his expertise and tips to all ESR riders and joins us on the road each July to ride 500+ miles. Charlie put together three different training plans (beginner, intermediate and advanced). 

Check out the training plans

Relaxed Route: Riders wanting to shorten the days’ mileage can take a morning shuttle to rest stop two as an added “boost.”

“People, the staff and volunteers are AMAZING. The route is a little tough but beautiful. The support staff has your back. No shame in taking the buster bus or SAG,” said Mary Reilly.

Hilly Route and Bonus Miles: Riders looking for an additional challenge have the option to add 20 additional miles to the end of either the standard or hilly route on days one and two. They can also opt in to a hilly alternative route on days two and four that deviates from the standard route.

See the full route here

What about fundraising? I’ve never done it before!

Every ESR road warrior is responsible for raising $3,500. While that amount might seem intimidating at first, our fundraising experts are here to help you each step of the way. Tools include an ESR app, customizable printed materials, social media graphics and more. Additionally, the ESR staff can offer guidance, answer questions and support you in your fundraising efforts.

Hear from our fundraising experts

Another key part of fundraising is understanding where the funds go. As an ESR road warrior, you can truly change lives. The funds you raise support cutting-edge cancer research at Roswell Park and ultimately influence how we treat all types of cancer, everywhere.

Our mission to end cancer keeps ESR riders motivated and inspired.

A woman in cycling gear stands on a rock, smiling broadly and holding a "Woo Woo Crew" pennant at The Empire State Ride. She wears colorful sunglasses and a headband, with trees and another cyclist in the background.
“Two of my siblings, Bobby and Carolyn, along with others in my family were taken too soon by cancer, and that is the reason I ride. I encourage others to join this amazing experience and do something tangible to impact cancer research.”
Rich Catan, ESR road warrior
Rich
Two-time ESR road warrior

How does camping work?

An Empire State Ride Road Warrior at the camp ground.
This is a photo of camp life at Empire State Ride, a 500-mile cycling adventure that raises funds to fuel cancer research.

ESR is a seven-day journey, and catered camping is provided each night up until you cross the finish line. For many riders, the memories made at camp are a highlight of the experience.

“Camp is part of the camaraderie that makes ESR so special. It’s a great way to meet other riders and hear why people are there."
Steve Mars, ESR co-chairman
Steve
ESR Co-Chairman

Our behind-the-scenes team handles the set-up and take-down at each campsite. You’ll be provided with a tent, air mattress, clean towels and the daily delivery of your luggage from one stop to the next. Camping also includes a shower truck, rest rooms, bike mechanics, massages for purchase and more.

Learn more about camping

Still have questions about the adventure? Don’t let the unknown hold you back from joining this incredible cause! Reach out to our team at EmpireStateRide@RoswellPark.org or 716-845-3179.

Registration closes on June 1. Don’t miss this opportunity to meet your community and build a lasting legacy.

After all, road warrior Rich Catan put it best: “If not now, when? You can do it!”

Register today

Read the stories