Camp life is the cornerstone of Empire State Ride. All riders get a designated tent, an air mattress, catered meals and more. Our team handles set-up and tear-down so riders can focus on the adventure. We make it easy to get settled in after a long day of riding by taking care of the basics.
Camp is part of the camaraderie that makes ESR so special. It’s a great way to meet other riders and hear why people are there.
Steve Mars, veteran rider
No-hassle tent camping with a tent, chair, air mattress, clean towels and daily delivery of your luggage
Shower truck and restrooms
Mechanics support
The ESR HUB, a central location for all information, complete with beverages, snacks, first-aid supplies, sunscreen and cue sheets
Catered breakfast and dinner with consideration for dietary restrictions
Charging stations for devices, like GPSes, Garmins, phones, cameras and more
eBike charging station at camp (eBike charging is not provided at rest stops)
Nightly mission-based programs
Optional massages for purchase
Wellness support, including first-aid and physical therapists
Hammocks and lawn games
Dinner starts at 5:30 p.m. with a nightly program at 6:30 p.m. that unites everyone around our shared mission to end cancer. After the program, there is free time until 10 p.m. when quiet hours begin. Select venues will have live music and drinks to enjoy.
Wagner College, Staten Island
Hendrick Hudson School District, Montrose
Dutchess County Fairgrounds, Rhinebeck
Shaker Heritage Society, Albany
Utica University, Utica
Weedsport Speedway, Weedsport
Ferris Goodrich American Legion, Spencerport
Finish Line in Niagara Falls, NY
(No camping option. Hotels available at rider's expense.)
Camping is highly encouraged but may not be for everyone.
Riders wishing to stay in a hotel can choose from room blocks at their own expense. Riders should call the hotel directly to book and pay for their room. ESR does not give rider information to the hotel. Rooms are limited and available at a first-come, first-serve basis. Riders staying at hotels will have the option to take an ESR shuttle to and from camp. The ESR hotel shuttle service starts on Day 1 – Sunday, July 26, 2026. The fees for the shuttle are $140 for the week or $20 per day.
At the end of the day, it's not about the ride. It's about the funds raised. And it's about hanging out at camp when you get there. Trust me, the beer tastes really good after a day of riding.
Richard Noll, veteran rider
Somers Middle School
Dutchess County Fairgrounds, Rhinebeck
Shaker Heritage Society, Albany
Donovan Middle School, Utica
Weedsport Speedway, Weedsport
American Legion Post, Spencerport
Finish Empire State Ride in Niagara Falls* Overnight accommodations are NOT provided on day 7. Hotels are at riders’ own expense.
New York City to Somers
Traditional Route: 65 miles
Bonus Miles: +16.7 mile loop
Somers to Rhinebeck
Traditional Route: 78.9 miles
Bonus Miles: +20.4 mile loop
Hilly Route: 71.9 Miles
Looking for an even bolder challenge? Riders can choose to add on bonus miles or tackle a hillier alternative route! This is an ideal opportunity for experienced endurance cyclists or past riders looking to step up their road game.
The total distance for the seven-day adventure is 500+ miles. Each day’s route will vary with the shortest ride day being approximately 60 miles and the longest day covering 100 miles. We anticipate riders cycling for an average of seven hours each day with rest stops approximately every 20 miles. Training to ride at 14-15 miles per hour will keep you on track to complete Empire State Ride.
The traditional Empire State Ride route covers between 60 and 100 miles each day from Staten Island to Niagara Falls.
Want to go the distance? Riders have the options to add 20 additional miles to the end of either the standard or hilly route on days one and two. Day three has the option to add 23 additional miles by branching off from the standard route at the Albany rest stop.
Are hills more your speed? Riders can opt in to a hilly alternative route on days two and four that deviates from the standard route.
Riders wanting to shorten the days’ mileage can take a morning shuttle to rest stop two as an added “boost.”
All routes end at a shared camp each night.
Riders arrive at Wagner College on Staten Island, New York, on Saturday, July 20, 2024, for orientation and check-in. The next morning, hundreds of road warriors start the ESR adventure together. Each day, the average riding distance is about miles with support, like first-aid, mechanics and scheduled shuttles, along the way.
At the finish line, you’ll be welcomed by a mile of cheering, smiling faces as you ride down in Niagara Falls. From there, all that’s left to do is enjoy music, food, drinks, vendors and the eighth wonder of the world — Niagara Falls.
Breakfast served at camp
Depart from camp
Rolling finish line into camp
Target time for the last rest stop — cyclists struggling to finish should schedule the ESR shuttle to camp to avoid a late finish
Dinner at camp
Evening programming
Free time